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If you’ve got back pain, there’s a pretty good chance you’ve got some kind of a disc issue going on. Sadly, many...

Given how much we use our arms and hands everyday, it’s understandable how frustrating pain in those areas can...

As a doctor, there are often difficult concepts I try to relay to patients with the use of analogy so they can...

In the office, I often get people coming in which mention they have Degenerative Joint Disease (DJD). They say it...

The advent of social media has done exactly as it says: allowed us to better connect with others through many...

Many of us today take NSAIDS for pain. NSAID stands for “Non-Steroidal Anti-Inflammatory Drug.” The goal of these...

“Herniated Disc,” “Slipped Disc,” “Disc Bulge”… it goes by many names. It’s the reason you remember (every once in...

It’s common knowledge that you should stretch before and after a workout, but too few put that knowledge into...

It’s commonplace nowadays to go to a game and see the athletes covered in colerful tape on their arms and legs. You...

You’ll never get anywhere in life if you aren’t moving. Physical activity is crucial to your health, with things...