How To Improve Your Sleep And Wake Up Refreshed image

How To Improve Your Sleep And Wake Up Refreshed

4 Tips For A Better Night's Sleep
Dr. Brennan Bates, DC
November 1, 2021
What Is Causing Your Back Pain And What You Can Do To Avoid it image

What Is Causing Your Back Pain And What You Can Do To Avoid it

How's your back feeling these days?  For most of our patients it is the most common trouble they are facing. If you...
Dr. Brennan Bates, DC
October 1, 2021
What You Need To Know About The Three Most Common Types Of Headaches image

What You Need To Know About The Three Most Common Types Of Headaches

Did you know headaches affect more than half of the population? There are various types of headaches and...
Dr. Brennan Bates, DC
September 1, 2021
9 Surprising Ideas To Keep Fit And Hit Your Goals This Summer image

9 Surprising Ideas To Keep Fit And Hit Your Goals This Summer

Are you keen to hit your daily movement goals but finding it hard to find the time to exercise? Suppose you have...
Dr. Brennan Bates, DC
August 1, 2021
How To Get The Most Out Of Biking Outdoors image

How To Get The Most Out Of Biking Outdoors

Biking is a fun and healthy way to get around, but it can be dangerous.  While biking has many benefits, it also...
Dr. Brennan Bates, DC
July 1, 2021
The Top 6 Summer Workout Activities image

The Top 6 Summer Workout Activities

Summer is just around the corner, and that means it's time to get outside! If you feel like you've been inside too...
Dr. Brennan Bates, DC
June 1, 2021
How To Improve Your Running And Avoid Injury image

How To Improve Your Running And Avoid Injury

Simple tips to get the most out of running
Dr. Brennan Bates, DC
May 3, 2021
Things To Consider When Choosing A Chiropractor image

Things To Consider When Choosing A Chiropractor

1. Wellness or maintenance care. Too many Chiropractors put their financial wealth before their patients health. ...
February 24, 2021
How Bad is Degenerative Disc Disease? image

How Bad is Degenerative Disc Disease?

Spinal Disc Pain: Not Always as Bad as You Think! Part 2   What causes Back Pain? In part 1 of this blog we talked...
March 26, 2020
How Bad is a Herniated Disc? image

How Bad is a Herniated Disc?

Spinal Disc Pain: Not Always as Bad as You Think! Part 1   What causes Back Pain? If you have back pain, it is...
March 15, 2020

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