A chiropractic adjustment (aka manipulation or mobilization) is the most effective tool in addressing restricted joints. Often a chiropractic adjustment is thought to just treat back pain, but it can be applied to any joint in the body. Improper joint movement will interfere with the overall movement quality of the body and can lead to pain and/or tissue damage. Chiropractic adjustments safely and effectively restore motion to restricted joints and normalize the movement of the body as a whole.
When you experience muscle or joint pain, massage therapy is a good way to find relief. Massage therapy relaxes muscle tension and promotes blood flow, which helps return your muscles to health. Massage also eases joint stiffness and pain, increasing flexibility. Through massage therapy, you not only get relief from joint and muscle pain but relief from anxiety and stress, as well.
ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.